What Is Cosmic Energy Meditation And What Are Its Benefits?
We all become stuck in life at times, and no force on this planet seems to be able to aid us. That is when you must start cosmic energy...
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Maksym Chebanenko
Mar 14, 20221 min
Kaoshikii - Yoga Dance
Based on a clever and effective coordinated movements that promote the function of our biotensegrity human structure and physiology. ...
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Lynda Cade
Jun 6, 20215 min
5 Poses to Help You Through Your First Yoga Class
You might believe that yoga is difficult, and it's stopping you from joining your first yoga class. In this post, we arm you with knowledge.
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Lynda Cade
Mar 28, 20213 min
The Styles of Yoga Explained
Are you confused by the different styles of yoga? Or unsure what class to try? It’s not easy to grasp the differences between styles....
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Lynda Cade
Mar 2, 20213 min
Yoga History for the Curious
How did yoga become a worldwide phenomenon? We explore the evolution of yoga, and its influencers past and present.
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Lynda Cade
Feb 4, 20213 min
Is yoga for you?
We can’t see any other answer to this question than yes. Yoga is absolutely for you. Yoga can be practised by anybody, regardless of...
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Maksym Chebanenko
Jan 7, 20213 min
Thao Dien Eco Wellness story
The story of our brand.
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Maksym Chebanenko
Dec 23, 20204 min
Niyama #2 - Santosha - Contentment
Harvesting Contentment with Santosha
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Maksym Chebanenko
Dec 16, 20203 min
Niyama #1 - Saucha - Cleanliness
Open Your Saucha Eyes to a Pure, New World
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Maksym Chebanenko
Dec 16, 20202 min
Yama #5 - Brahmacharya - non-excess - Unity with Supreme
Brahmacharya: Harnessing Energy through Restraint
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Maksym Chebanenko
Nov 17, 20203 min
Yama #4 - Aparigraha - Self-reliance (noncovetousness)
Aparigraha: The Art of Letting Go
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Maksym Chebanenko
Nov 17, 20201 min
Yama #3 - Asteya - Abundance (non stealing)
Asteya in Action: Heal, Don’t Steal
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Maksym Chebanenko
Nov 10, 20202 min
Yama #2 - Satya - Truthfulness
Satya: How to Live Your Truth
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Maksym Chebanenko
Nov 10, 20203 min
Yama #1 - Ahimsa - Kindness (nonviolence)
Keeping the Peace, Ahimsa Style
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Maksym Chebanenko
Nov 8, 20202 min
Shank Prakshalana - the intestinal washing with saltwater
This practice is also known as "varisar dhouti" - Part of Dhauti Kriya WARNING! No one should try this in absence of Yoga Guru and...
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Maksym Chebanenko
Oct 29, 20206 min
Jala Neti Kriya - the purification of the nose
Neti with Salt Water Jala Neti Kriya, more commonly referred to simply as Neti, is a simple procedure for maintaining nasal hygiene by...
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