What Is Cosmic Energy Meditation And What Are Its Benefits?
We all become stuck in life at times, and no force on this planet seems to be able to aid us. That is when you must start cosmic energy...
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Maksym Chebanenko
- Mar 14, 2022
- 1 min
Kaoshikii - Yoga Dance
Based on a clever and effective coordinated movements that promote the function of our biotensegrity human structure and physiology. ...
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Lynda Cade
- Jun 6, 2021
- 5 min
5 Poses to Help You Through Your First Yoga Class
You might believe that yoga is difficult, and it's stopping you from joining your first yoga class. In this post, we arm you with knowledge.
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Lynda Cade
- Mar 28, 2021
- 3 min
The Styles of Yoga Explained
Are you confused by the different styles of yoga? Or unsure what class to try? It’s not easy to grasp the differences between styles....
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Lynda Cade
- Mar 2, 2021
- 3 min
Yoga History for the Curious
How did yoga become a worldwide phenomenon? We explore the evolution of yoga, and its influencers past and present.
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Lynda Cade
- Feb 4, 2021
- 3 min
Is yoga for you?
We can’t see any other answer to this question than yes. Yoga is absolutely for you. Yoga can be practised by anybody, regardless of...
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Maksym Chebanenko
- Jan 7, 2021
- 3 min
Thao Dien Eco Wellness story
The story of our brand.
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Maksym Chebanenko
- Dec 23, 2020
- 4 min
Niyama #2 - Santosha - Contentment
Harvesting Contentment with Santosha
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Maksym Chebanenko
- Dec 16, 2020
- 3 min
Niyama #1 - Saucha - Cleanliness
Open Your Saucha Eyes to a Pure, New World
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Maksym Chebanenko
- Dec 16, 2020
- 2 min
Yama #5 - Brahmacharya - non-excess - Unity with Supreme
Brahmacharya: Harnessing Energy through Restraint
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Maksym Chebanenko
- Nov 17, 2020
- 3 min
Yama #4 - Aparigraha - Self-reliance (noncovetousness)
Aparigraha: The Art of Letting Go
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Maksym Chebanenko
- Nov 17, 2020
- 1 min
Yama #3 - Asteya - Abundance (non stealing)
Asteya in Action: Heal, Don’t Steal
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Maksym Chebanenko
- Nov 10, 2020
- 2 min
Yama #2 - Satya - Truthfulness
Satya: How to Live Your Truth
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Maksym Chebanenko
- Nov 10, 2020
- 3 min
Yama #1 - Ahimsa - Kindness (nonviolence)
Keeping the Peace, Ahimsa Style
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Maksym Chebanenko
- Nov 8, 2020
- 2 min
Shank Prakshalana - the intestinal washing with saltwater
This practice is also known as "varisar dhouti" - Part of Dhauti Kriya WARNING! No one should try this in absence of Yoga Guru and...
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Maksym Chebanenko
- Oct 29, 2020
- 6 min
Jala Neti Kriya - the purification of the nose
Neti with Salt Water Jala Neti Kriya, more commonly referred to simply as Neti, is a simple procedure for maintaining nasal hygiene by...
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