Maksym ChebanenkoAug 8, 20223 minWhat Is Cosmic Energy Meditation And What Are Its Benefits?We all become stuck in life at times, and no force on this planet seems to be able to aid us. That is when you must start cosmic energy...
Maksym ChebanenkoMar 14, 20221 minKaoshikii - Yoga DanceBased on a clever and effective coordinated movements that promote the function of our biotensegrity human structure and physiology. ...
Lynda CadeJun 6, 20215 min5 Poses to Help You Through Your First Yoga ClassYou might believe that yoga is difficult, and it's stopping you from joining your first yoga class. In this post, we arm you with knowledge.
Lynda CadeMar 28, 20213 minThe Styles of Yoga ExplainedAre you confused by the different styles of yoga? Or unsure what class to try? It’s not easy to grasp the differences between styles....