Maksym ChebanenkoNov 8, 20202 minShank Prakshalana - the intestinal washing with saltwaterThis practice is also known as "varisar dhouti" - Part of Dhauti Kriya WARNING! No one should try this in absence of Yoga Guru and...
Maksym ChebanenkoOct 29, 20206 minJala Neti Kriya - the purification of the noseNeti with Salt Water Jala Neti Kriya, more commonly referred to simply as Neti, is a simple procedure for maintaining nasal hygiene by...