Thao Dien Yoga is dedicated to help individuals achieve their highest level of physical, mental and spiritual wellbeing through a thoughtfully crafted fitness regime. We offer customized classes for kids and adults.
We specialize in Hatha, Ashtanga, Kundalini and Vinayasa Yoga to name a few. Besides Yoga, we also offer sessions on various kinds of dance (Zumba, Hip-Hop, Salsa, Jazz & Contemporary and more), free body workouts and Heena designing.
Our instructors from around the world showcase their expertise by creating programs keeping in mind the individual fitness levels and goals.