Gentle Vinyasa w/ My

Service Description

Primary instructor: Uyen My Language: Eng, Viet Level: All My name is Uyen My, a qualified yoga instructor and Social, Emotional & Ethical (SEE) Learning facilitator with background and 7 years working experience in education. I believe that yoga is more than just a physical practice; it's a powerful tool for cultivating mindfulness, reducing stress, and promoting social and emotional well-being. My classes focus on mindful movement with slow and simple flow, essential poses with natural movement which keeps you engaged and present. It is suitable for individuals of all levels, from beginners to experienced yogis. The mindful practice of yoga helps individuals become more self-aware - a deeper understanding of themselves - and mindful of their thoughts, emotions, actions and how they interact with the world around them.

Cancellation Policy

We will return the costs for the booking if you will cancel not less then 60 min before start for the classes and 2 hours before for the events. If booked with membership card then you will receive not used class credit back on your package. But please cancel as earlier as you can if needed, respect the time of others. In case the booking was not canceled and the client did not attend the class 50% fee will be charged according to the booking payment option which has been chosen except group packages (the unused class will not be returned).

Contact Details