Summer - Fire Element

Qigong workshop: Summer- Fire element

In Chinese medicine and Qigong, Summer is the season of Fire element. This is a time of

maximum Yang energy, when nature ripens and matures. When Fire grows out of its

boundary, it can become too hot or burn out. By practicing Qigong for the Heart, which is

the primary organ related to Fire element, we can keep this energy in balance. When the

Heart is in the right conditions to be calm and spacious, we can let it meet and respond to