Exploring feelings with yoga

"Exploring feelings with yoga" workshop for children 6-12 y.o. with My at TDEW . [Sunday] Jan 21st at 10:00am Duration: 60 min Investment: 300k vnd . Children will have matching games to explore emotions and will do the poses to express emotions. After the workshop kids will understand that we can express our feelings & emotions through our bodies by using yoga poses (this is especially effective when combined with facial expressions). By naming the feelings as they do these poses, they will become better able to recognize and name their own emotions.