Summer - Fire Element

Qigong workshop: Summer- Fire element

In Chinese medicine and Qigong, Summer is the season of Fire element. This is a time of

maximum Yang energy, when nature ripens and matures. When Fire grows out of its

boundary, it can become too hot or burn out. By practicing Qigong for the Heart, which is

the primary organ related to Fire element, we can keep this energy in balance. When the

Heart is in the right conditions to be calm and spacious, we can let it meet and respond to

life’s experiences with strength, clarity and compassion.

In this workshop, we’ll explore the role of the Heart and Fire in Chinese medicine and

Qigong, followed by a Qigong practice which supports the Heart and Fire element, that can

help us live with peace, joy and love.

Time: 10.00- 12.00 Sunday, July 17th

Language: English.

Open for all levels.

Note: Please do not practice with an empty stomach. Light snacks 30 minutes before class is

advisable.

Teacher information

Guest Teacher Nga Tran from Hanoi, who is passionate about Qigong, Yoga and meditation.

She has more than 10 years of experience, studying and teaching in many countries. Back to

her home country, she wishes to share the practice who has transformed many people’s

health.